There’s no such thing as an anxiety disorder | Alvaro Garcia Blog

There’s no such thing as an anxiety disorder

You can’t avoid hearing people muttering about you. Sometimes, it seems like they want you to hear them bad-mouthing you. These are the kind folk who don’t believe anxiety disorders are real. They think you’re faking it. Probably, it starts with remarks along the lines you should “pull yourself together” or “snap out of it”, as if you can just turn the anxiety on and off like an electrical appliance. Then it turns uglier as they accuse you of running away from your responsibilities to others, your family and yourself. This prejudice is hard to fight. It’s not like you broke you arm and have it in plaster. People can’t see your emotional control is broken. The only thing you can do is to turn to a reliable and trusted drug. When you buy xanax online, you’re getting the best. Within a day or two, you feel calm again.

So let’s just take a moment to think about this. It’s always been OK to feel a little bit anxious. What could be more natural when you’re waiting to take an examination or go see the orthodontist. It only matters when it gets out of control. You probably know the feeling. It’s like a type of paralysis where you just can’t bring yourself to think about something or do something. For some, it’s a panic attack that starts with sweat building up, the heart starts to race and you feel faint. This is social anxiety at its worst and, whichever form it takes, it leads many to avoid meeting people. Some develop agoraphobia and stop going out altogether. Again, xanax will help relieve these symptoms, dealing both with anxiety and panic equally well.

But, even though xanax is an excellent drug to get you back into the real world again, it’s not the right solution on its own. Wherever possible, you should get counseling to help you learn to cope without becoming dependent on a medication. It’s perfectly alright to use xanax, but you should use it to give yourself the chance to benefit from therapy. Once you’re calm, make an appointment for Cognitive Behavioral Therapy. If you don’t have medical insurance, try to find the money to go privately. It’s worth every dollar to develop practical strategies for getting through difficult situations without being dependent on any drug, let alone one as powerful as xanax. If counseling is unaffordable, borrow books from your local library and read up on the best ways to rebuild your self-confidence. All it takes is strength of mind to make it work.